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December 19.2025
2 Minutes Read

Experts Urge 'Revolutionary' Changes in US Healthcare System for Equity

Concerned woman talks to a man in a hospital bed in Denver.

The Call for Revolutionary Change in Healthcare

Experts are warning that without significant policy change, health inequities in the U.S. will continue to persist. According to Vincent Guilamo-Ramos, PhD, RN, executive director of an institute focused on health equity, the issue has become a topic of contention amidst the current political climate. A recent survey, featuring over 1,500 adults, revealed stark disparities in healthcare access—especially for marginalized groups. With 28% of respondents indicating they hadn't visited a primary care provider in the past year, it is clear that the need for a transformation is urgent.

The Deepening Crisis of Health Inequities

The data shows that health inequities are not just statistical anomalies; they have real-life implications for individuals and communities. For instance, racial minorities like Black and Hispanic individuals are significantly more likely to lack health insurance, which impacts their ability to seek medical attention when needed. LGBTQ+ individuals also face higher rates of uninsured populations. These disparities paint a picture of a healthcare system that favors certain demographics over others, often leading to poorer health outcomes for those on the lower rungs of the socioeconomic ladder.

Redesigning the Payment System for Equity

As highlighted in recent reports, a significant aspect of promoting health equity involves re-evaluating how healthcare is funded. The traditional fee-for-service model, which compensates healthcare providers for each treatment rendered, often disincentivizes preventive care. In contrast, value-based payment models aim to reward positive health outcomes rather than the volume of services.

Reforming Healthcare to Meet Diverse Needs

Healthcare reform proposals have emerged, emphasizing the importance of addressing social determinants of health that contribute to inequities. By prioritizing the unique needs of different populations—whether based on race, socioeconomic status, or geographic location—these proposals set a path toward a more equitable system. The Health Equity Collaborative stresses that tackling these disparities is imperative for ensuring that all Americans have access to the care they need.

Taking Action for Change

Advocates agree that achieving health equity is not simply about policy changes; it’s about uniting for social movements that prioritize the health of the most underserved populations. The alarming trends regarding life expectancy and chronic conditions among marginalized groups signal that action must be taken now to save lives. As Sylvia Trent-Adams, PhD, RN, states, "It's time for action." Everyone has a role to play in this movement, from policymakers to citizens.

What Can You Do?

Awareness is just the first step; now is the time to get involved. Advocate for policies that promote health equity in local and national discussions. Support healthcare initiatives that focus on underserved communities. By taking these actions, you help pave the way for a healthcare system that serves everyone equally.

Health & Wellness

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Discover How Spicy Foods Boost Your Family's Health

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Update Unlocking the Power of Protein: 9 High-Protein Snacks for Busy Families Whether you're chasing little ones around the house or managing a packed work schedule, finding healthy, high-protein snacks can be a game changer. Parents, listen up! High-protein snacks help keep the whole family energized and satisfied throughout the day. Let’s take a look at some dietitian-approved snacks that not only fit your busy lifestyle but also support health and well-being. Why High-Protein Snacks Matter High-protein snacks serve several purposes. They help manage hunger between meals, support muscle health, and stabilize blood sugar levels, which can prevent those mid-afternoon crashes. According to nutrition experts, snacks that are high in protein often promote feelings of fullness due to their ability to slow digestion and release appetite-suppressing hormones. So, let’s explore nine exciting, nutritious options that your family will love. 1. Greek Yogurt Parfaits: A Creamy Delight One of the simplest ways to load up on protein is through Greek yogurt. With around 16 grams of protein per serving, combining it with fresh fruit or granola makes for a delicious parfait that's perfect for breakfast or a midday snack. Choosing a low-sugar yogurt can also help keep calories in check. 2. Jerky: A Savory Option Beef, turkey, or even salmon jerky serves as a protein-packed snack on the go—providing up to 12 grams of protein per serving. It’s great for road trips or busy days when you don’t have time to stop and eat a full meal. Just look for brands without too many added sugars or preservatives. 3. Trail Mix: Customize Your Crunch Trail mix is an excellent opportunity for families to get creative. Prepare a mix of nuts, seeds, and dried fruit for a rich source of protein and healthy fats. Incorporating almonds or pumpkin seeds can elevate the protein content significantly—making it an easy snack to grab when everyone’s feeling hungry. 4. Energy Bites: Snack Time Made Easy No-bake energy bites are a fun way to sneak in protein while satisfying sweet cravings. By combining oats, nut butter, and a protein powder, you can roll them into bite-sized treats. These can be made ahead of time, making them an ideal snack for busy days! 5. Hard-Boiled Eggs: The Ultimate Portable Snack Hard-boiled eggs are simple to prepare and loaded with protein—about 6 grams each. They make for an excellent protein source that can easily be eaten on the go. Pair them with some seasoning for an extra kick! 6. Cottage Cheese with Fruit: A Refreshing Combo Cottage cheese offers a whopping 14 grams of protein per half-cup serving. When mixed with fruits like peaches or berries, this snack becomes both nutritious and delicious. It’s especially appealing when paired with a sprinkle of cinnamon or drizzle of honey. 7. Peanut Butter and Apple Slices: A Perfect Pair An apple smeared with peanut butter not only satisfies hunger but also provides a nice balance of fiber, healthy fats, and protein—about 7 grams per serving. It’s a delightful afternoon snack that children love! 8. Tuna Salad Lettuce Wraps: Light but Filling Canned tuna is another fantastic source of protein, boasting about 22 grams in a standard serving. Mix it with some Greek yogurt and veggies, and enjoy it in lettuce cups for a fresh, filling snack that’s low in carbs. 9. Edamame: A Deliciously Green Snack Edamame beans are not only fun to eat, but they also deliver about 17 grams of protein per cup. They can be enjoyed steamed or tossed into salads for a vibrant, nutritious punch. Not to mention, they’re a great finger food for kids! As you can see, incorporating high-protein snacks into your family’s diet doesn’t have to be complicated. With options that are both delicious and nutritious, you can help your family feel satisfied and energized throughout the day. Now, get snacking!

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